There are a range of activities and webinars available to help support your wellbeing. The offers for November include:

• Bookable 1-2-1’s with Mental Health Champions
• Health & wellbeing café - group support
• ‘Staying well in the winter’ (webinar)
• ‘Getting on top of stress’ (webinar)
• ‘5 ways to deal with winter blues’ (webinar)
• Virtual book club
• Virtual quiz night

For more information and to book your place visit the Health and Wellbeing intranet page.